Sukoon physical therapy
Sukoon physical therapy
  • Видео 638
  • Просмотров 135 575 747
Why you need Surgery in Herniated Disc, How to Check the Symptoms, Stenosis, Sciatica Treatment-2
Successful Surgery for Disc bulge- How? 5 Important points to note.
Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
ruclips.net/video/qpKlJwTVSTM/видео.html
Visit Our Website:
sukoonphysicaltherapy.com/products/
Buy Multipurpose Back Support Pillow & Combo:
Send WhatsApp Message at 9530766255
Also Watch Low Back Pain Series videos:
1. Lower back pain Treatment, slipped disc L4-L5
ruclips.net/video/WG3tkklNmzI/видео.html
2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
ruclips.net/video/Z6pBDazQOnk/видео.html
3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at...
Просмотров: 4 374

Видео

When to Go For Disc Bulge Surgery? Herniated Disc Treatment, Low Back Pain & Sciatica Treatment
Просмотров 10 тыс.21 день назад
When we need Herniated disc surgery? Symptoms for Disc Surgery Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms ruclips.net/video/qpKlJwTVSTM/видео.html Visit Our Website: sukoonphysicaltherapy.com/products/ Buy Multipurpose Back Support Pillow & Combo: Send WhatsApp Message at 9530766255 Also Watch Low Back Pain Series videos: 1. Lower back p...
How to Improve Grip Strength, Arm Pain Exercises, Wrist and Forearm Workout at Home, Wrist Exerciser
Просмотров 3,7 тыс.Месяц назад
2 Best Exercises for Wrist and Forearm Strengthening. How to use Wrist Exerciser These Exercises are useful For Rehab after acute problems like Tennis Elbow, Golfer's Elbow, Weakness in wrist after wrist fractures, Carpal Tunnel Syndrome. To order Wrist Exerciser: Send WhatsApp msg at 9530766255 #wristexercise #gripstrength #tenniselbow #forearmworkout #physiotherapy #sukoonphysicaltherapy
3 Habits To Avoid Disc Bulge, Low Back Pain Treatment, Herniated Disc & Sciatica Precautions
Просмотров 14 тыс.Месяц назад
Never Do 3 Things in Back Pain. Lower Back Pain precautions In this video Dr. Varun Wasil- MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Movements you should avoid to protect the disc from bulging out. There are more chance of disc bulge in morning so how to get up from bed is more important. #backpain #sciatica #discbulge #slippeddisc #physiotherapy #sukoonphysi...
Stretching Exercises for Hand, Finger Exerciser, Hand and Finger Strengthening Exercises, 5 Minutes
Просмотров 4,2 тыс.Месяц назад
5 Best Exercises for Hand and Fingers, Stretching and strengthening exercises for Hand And Fingers. Hands and fingers are most common body parts that we use daily a lot. But we don't focus on the exercises for fingers and Hand. While using phone, laptop, gripping, lifting and many more daily activities are done by our hands. In this video we explain 5 Exercises for Hand and fingers. 3 strengthe...
How to reduce Stress and Anxiety, Depression Treatment, How to Relax your Mind, Overthinking
Просмотров 6 тыс.2 месяца назад
7 Tips to Reduce Stress and Anxiety for Students. Stress Management & Depression Treatment, How to Stop Overthinking, Tension Relief #stressrelief #depression #anxiety #tension #relievestress #overthinking
Back Support Pillow, Wedge Pillow Testimonial, Pillow for Back Pain Relief, How to sit on Bed
Просмотров 2,6 тыс.2 месяца назад
Wedge Pillow (Back Support Pillow) Testimonial video (English). Everyone should use this Back Pillow while sitting on Bed. Uses of Back Pillow Support Best to use while sitting on Bed. It keeps your spine in good posture This pillow is helpful for patients with acid reflux problem Best to use while reading book and watching tv sitting on bed. Order Wedge Pillow Send WhatsApp msg at 9530766255 O...
Sciatica, Pain in One leg or Both Legs, Disc Bulge, Lumbar canal Stenosis, Nerve Compression in Leg
Просмотров 12 тыс.2 месяца назад
Pain in one leg or Both Legs in Disc Bulge, Hip Pain going in one leg, Sciatica or Nerve Compression with Lower Back Pain #backpain #sciatica #discbulge #stenosis #treatment
Sleepwell Pro Nexa Classic Mattress, Good For Back pain & Comfortable in Sleeping
Просмотров 4,1 тыс.2 месяца назад
Sleepwell Pro Nexa Classic Mattress For Better Sleep experience. Buy Sleepwell Mattress Website link: mysleepwell.com/celebrity-detail/pro-nexa-classic-mattress/552 #sleepwell #mattress #sleeping #backpain #goodnightstatus
Backrest for Car seat, How to sit in car, Avoid Back Pain while driving and Travelling
Просмотров 2,9 тыс.2 месяца назад
#backpain #backrest #driving #travelling #sitting #posture
Shoulder Pain Relief Treatment, Frozen Shoulder Treatment, Rotator Cuff Exercises, Shoulder Recovery
Просмотров 49 тыс.3 месяца назад
2 Best exercises for Shoulder Pain. There are 2 common causes of Shoulder Pain. One is Rotator cuff Injury and other known cause is Frozen Shoulder. In this video we are going to explain the right time to do Shoulder exercises to reduce inflammation and maintain Joint Range of motion. #shoulderpain #rotatorcuff #frozenshoulder #sukoonphysicaltherapy #physiotherapy
Heel Pain Treatment, Plantar Fasciitis Exercises, Metatarsalgia, Retrocalcaneal Bursitis, Foot Pain
Просмотров 10 тыс.3 месяца назад
Heel Pain Treatment, Plantar Fasciitis Exercises, Metatarsalgia, Retrocalcaneal Bursitis, Foot Pain
Disc Bulge, Sciatica, Lumbar Canal Stenosis, What is your Diagnosis? Lower Back & Leg Pain Causes
Просмотров 11 тыс.3 месяца назад
Disc Bulge, Sciatica, Lumbar Canal Stenosis, What is your Diagnosis? Lower Back & Leg Pain Causes
Exercises For Back Pain, Upper and Lower Back Pain Relief Exercises, Back Posture Exercises
Просмотров 13 тыс.3 месяца назад
Exercises For Back Pain, Upper and Lower Back Pain Relief Exercises, Back Posture Exercises
3 Best Exercise for Hands and Wrists, Exercises For wrist Pain, Exercises for Fingers and Hands
Просмотров 4 тыс.4 месяца назад
3 Best Exercise for Hands and Wrists, Exercises For wrist Pain, Exercises for Fingers and Hands
2 Years Review for SmartGRID Mattress, The Sleep Company, Best Mattress For Back Pain Relief
Просмотров 10 тыс.4 месяца назад
2 Years Review for SmartGRID Mattress, The Sleep Company, Best Mattress For Back Pain Relief
Tail Bone Pain Relief, Coccyx Cushion, Coccydynia, Tail bone Cushion, Seat Cushion, How to sit
Просмотров 6 тыс.4 месяца назад
Tail Bone Pain Relief, Coccyx Cushion, Coccydynia, Tail bone Cushion, Seat Cushion, How to sit
Back Pain Treatment, Lower Back Flexibility Exercises, Back Strengthening Exercises, How to Recover
Просмотров 18 тыс.5 месяцев назад
Back Pain Treatment, Lower Back Flexibility Exercises, Back Strengthening Exercises, How to Recover
How to sit in correct posture, Sitting posture for students, Sitting Position for Back Pain Relief
Просмотров 6 тыс.5 месяцев назад
How to sit in correct posture, Sitting posture for students, Sitting Position for Back Pain Relief
5 Best exercises for Students, How to relieve Back and Neck Pain, Posture, Neck and Back Stretches
Просмотров 6 тыс.5 месяцев назад
5 Best exercises for Students, How to relieve Back and Neck Pain, Posture, Neck and Back Stretches
Back Support For Chair, How to Sit in Back Pain, Lumbar Support Car seat, Proper Spine Support
Просмотров 4,3 тыс.5 месяцев назад
Back Support For Chair, How to Sit in Back Pain, Lumbar Support Car seat, Proper Spine Support
Chikungunya Treatment, Symptoms of Chikungunya, How to Treat Joint Pain After Chikungunya
Просмотров 12 тыс.5 месяцев назад
Chikungunya Treatment, Symptoms of Chikungunya, How to Treat Joint Pain After Chikungunya
Lower Back MRI, Lumbar Spine MRI, Back Pain & Sciatica MRI, When to go for Herniated Disc MRI?
Просмотров 15 тыс.5 месяцев назад
Lower Back MRI, Lumbar Spine MRI, Back Pain & Sciatica MRI, When to go for Herniated Disc MRI?
How to Move Body In Back Pain? How to Get up From Bed in Herniated Disc, Back Pain Treatment
Просмотров 8 тыс.6 месяцев назад
How to Move Body In Back Pain? How to Get up From Bed in Herniated Disc, Back Pain Treatment
3 Best Exercises for Sciatica, Disc Bulge Exercises, Piriformis Syndrome, Chronic Back Pain Exercise
Просмотров 35 тыс.6 месяцев назад
3 Best Exercises for Sciatica, Disc Bulge Exercises, Piriformis Syndrome, Chronic Back Pain Exercise
Sleepy Cat Original Mattress with AirGen™️ layer, Comfortable Sleeping Mattress, Quality Mattress
Просмотров 4 тыс.6 месяцев назад
Sleepy Cat Original Mattress with AirGen™️ layer, Comfortable Sleeping Mattress, Quality Mattress
When to Start Sitting & Other Activities After Disc Bulge & Sciatica, Low Back Pain Treatment
Просмотров 16 тыс.6 месяцев назад
When to Start Sitting & Other Activities After Disc Bulge & Sciatica, Low Back Pain Treatment
Upper & Lower Back Pain, Thoracic and Lumbar Spine MRI, Which is more Painful? Cause of Back Pain
Просмотров 7 тыс.7 месяцев назад
Upper & Lower Back Pain, Thoracic and Lumbar Spine MRI, Which is more Painful? Cause of Back Pain
Big Diwali Sale, Diwali Gift Ideas, Back Support Pillow, Spine Care, Best Gifts For Diwali
Просмотров 2,9 тыс.7 месяцев назад
Big Diwali Sale, Diwali Gift Ideas, Back Support Pillow, Spine Care, Best Gifts For Diwali
Straightening of Lumbar Spine, Loss Of Lumbar Lordosis, Spine Straightening Exercises, Must Watch
Просмотров 18 тыс.7 месяцев назад
Straightening of Lumbar Spine, Loss Of Lumbar Lordosis, Spine Straightening Exercises, Must Watch

Комментарии

  • @aaniasayed
    @aaniasayed 17 часов назад

    😂😂😂 seriously tou patient hi le skta hai baqi aapke maa baap ha bhai behen wale Agr aapki shadi ho chuki hai tou wo phir serious tou lete hain mgr sirf yeh k aapko itni tklf nhi hai😂😂😂 Mujhe hansta hua na dekho yaaro meri adat hi aesi hai aone hr drd ko mzak main ucchal lena mgr Mera dil pura cchalni hua prda hai es waqt Condition aesi ho gayi hai k chalte waqt aesa lgta hai legs dead ho rhi hain Oain bht zyada hai ab bardasht nhi hota Aur phir bhi sb kehte hain esko itni tklf nhi hai yeh jhoot bolti hai 15 years se mujhe pain hai lakin ab main kaam nhi kr skti yaar mujhe bhttt zyada drd hota hai Injection se bhi araam nhi aata 24 hrs rehta hai😭😭😭😭 Koi nhi smjhta bsss kaam chahiye phir sb khush aese tou muskura k baat tak nhi krte

  • @Shreyakushwaha1018
    @Shreyakushwaha1018 18 часов назад

    I have all type of headachea 🥲💀

  • @Tochangaming502
    @Tochangaming502 19 часов назад

    Inse kuchh nahin hota humne karke dekh liya hai

  • @saurabhrmahajan
    @saurabhrmahajan 19 часов назад

    Any one got improvement

  • @rizwanafatima1975
    @rizwanafatima1975 20 часов назад

    I have developed osteoarthritis on both my knee.doctor has prescribed tofe er tab which is given for RA. Is this right prescription?

  • @DrRamandeep
    @DrRamandeep 20 часов назад

    Thank you so much sir. It helped a lot.

  • @jasminpatel5212
    @jasminpatel5212 День назад

    Sir my anti ccp result 74.75 mu/dl Aya muze hypothyroidism hai uska tablets chalu h pr muze hip lock n knee pain hota h sath me dizziness aur chest tightness lgta h baki test kraya nhi h crp esr sgpt creatinine hqs 300 tablet chalu h fir bhi drd lga rhta h muze kya karna chahiye aage plz suggest

  • @rajgurbanibhan4642
    @rajgurbanibhan4642 День назад

    Good job, Detail information, in short words.

  • @KhurshidKhan-pu4qr
    @KhurshidKhan-pu4qr День назад

    Mri m 12 mm 10 mm 8 mm kya hota h

  • @kaneezfatima1977
    @kaneezfatima1977 День назад

    مجھے بھی یہی پرابلم ھے

  • @kaneezfatima1977
    @kaneezfatima1977 День назад

    مجھے بھی یہی پرابلم ھے

  • @user-hm3qm6vr7c
    @user-hm3qm6vr7c День назад

    Thank you

  • @iftekharhameed2591
    @iftekharhameed2591 День назад

    Tnx sir G

  • @satya3804
    @satya3804 День назад

    SUKRIYA ❤❤

  • @Goku55566
    @Goku55566 День назад

    😅😅😅😅😅😅

  • @wahdatafridi953
    @wahdatafridi953 День назад

    Zabardast

  • @wahdatafridi953
    @wahdatafridi953 День назад

    Zabardast

  • @sunitanatarajan5548
    @sunitanatarajan5548 День назад

    Sir, mere L3L4 and KR L5 me disc bulge hai aur nerve compression bhi hai. Lower back aur uppar back me severe pain hota hai. Pls tell me relaxing positions and treatment.

  • @seekknowledge2142
    @seekknowledge2142 День назад

    MRI REPORT L4-L5 Disc posterior and Bilateral paracentral Bulging with Grade II spinal Stenosis, Bilateral Lateral rececesses and Neural Foraminal Narrowing. WHAT IS THE BEST TREATMENT?

  • @chaitrak2503
    @chaitrak2503 День назад

    Thank you so much sir

  • @ShabanaMomin-z4c
    @ShabanaMomin-z4c День назад

    What if your both knees are bad than how you climb stairs

  • @rajnibakshi3110
    @rajnibakshi3110 День назад

    Nice sir God bless you

  • @rajnibakshi3110
    @rajnibakshi3110 День назад

    Thanks sir

  • @abhishekraw29
    @abhishekraw29 День назад

    Best video till today

  • @TheMAN1996Broken
    @TheMAN1996Broken День назад

    6:43

  • @3DIslamicstoriesupdate-li1tk
    @3DIslamicstoriesupdate-li1tk День назад

    Can we use treadmill in disc slip with heavy body weight?

  • @vasudhamathur63
    @vasudhamathur63 День назад

    Dr saheb mujhe ciyical ki problem hai isliye mai pillow nahi lagati aur frozen sholder bhi hai mai sote samay kaun si position m soyun

  • @pranitaslittleworld2371
    @pranitaslittleworld2371 День назад

    💯 correct...rest k bad to bahut zyada pain hota hai😢..bardashta nai hota😢...mujhe 1st symptoms hai...kya ye permanently thik nai ho sakta

  • @yashodajani
    @yashodajani День назад

    Thank you so much Sir... your videos always helped

  • @nainadewani
    @nainadewani День назад

    Muje inner thigh mai pain nahi hai. Muje lower back left hip and left hamstring me hota hai. Hot water sek and cold pack se better feel hota hai. Soke and letke uthne se zyada hota hai. Mornings me uthte bahut hota hai. 20 days se physio karati hu. Lekin farak nahi hota hai.

  • @navjotkaur9339
    @navjotkaur9339 День назад

    Hello sir. Mujhe 9 years se left arm mei heaviness rehti hai or abh jada hoti hai recently to itni heaviness or pain ki ki mujhe lga jaise heart attack a raha hai fir ekdam sb mujhe hospital le ke gae. AIIMS mei v sb test krvaye hai sb normal.

  • @Dhanushaswani1234
    @Dhanushaswani1234 День назад

    My doctor is saying disc bulge is very minor but I have pain in neck and lower back

  • @elizaisdore449
    @elizaisdore449 2 дня назад

    Finally found something sensible.

  • @jasveenajasveena2037
    @jasveenajasveena2037 2 дня назад

    Thx...dr..God bless you

  • @Mehsworkso
    @Mehsworkso 2 дня назад

    Thnks meny apki sab vedios dekhli hy mujhy pilows k sath night pain ma bohy relive mila hy mujhy pochna ya hy k kia galat exercise se iss doran shoulder fracture b ho sakta hy ?

  • @animakeshri7702
    @animakeshri7702 2 дня назад

    I have sciatica and joints pain in knees and others joints and when I start the walking swelling hasbeen started in my legs. Sir please suggest me about exercises.

  • @syrstudio_
    @syrstudio_ 2 дня назад

    Aadhe s jyada word to English k bol rhe ho sir

  • @mohangoje4986
    @mohangoje4986 2 дня назад

    SAR PLIJ MO NO DIJIYEGA ME AAPSE TIKTMENT KRNA HI EDRES BHEJO SAR NAGPUR MAHARASTRA

  • @shivrana6719
    @shivrana6719 2 дня назад

    I was having the same problem from last 2 months but now I am 90% healed from disc protrusion without any medicine just by doing lil exercise and proper bed rest . You just have to show some patience bro

  • @manukumawat6700
    @manukumawat6700 2 дня назад

    Sir accute ka ek bhi symptoms nahi hai...bs bethne mai aur khade rhne me dikkt aati h bhut jyada....disk prolapse hui thi 20 din phle

  • @mahuahealthtalks
    @mahuahealthtalks 2 дня назад

    𝚃𝚑𝚊𝚗𝚔 𝚢𝚘𝚞 𝚜𝚘 𝚖𝚞𝚌𝚑, 𝚑𝚎𝚕𝚙𝚏𝚞𝚕 𝚟𝚒𝚍𝚎𝚘

  • @zahidrahi9960
    @zahidrahi9960 2 дня назад

    one of the best physiotherapist❤

  • @parmeshwarchaudhary5710
    @parmeshwarchaudhary5710 2 дня назад

    I need this

  • @jupindersohal5713
    @jupindersohal5713 3 дня назад

    Excellent knowledge in this lecture

  • @MohsinMansuri-gz1pu
    @MohsinMansuri-gz1pu 3 дня назад

    Sainik headache

  • @akshaygoyal5632
    @akshaygoyal5632 3 дня назад

    Sir but fracchr ho tab belt 6week bandhne se sahi hota ha kya

  • @annapauly2025
    @annapauly2025 3 дня назад

    Sir how can we tell that its ear or cervical vertigo

  • @rahulsaagar1991
    @rahulsaagar1991 3 дня назад

    Sir mera gym mai workout ke bad left side lower back pain hai to mai kon c wali heat ya ice

  • @subhojitdas570
    @subhojitdas570 3 дня назад

    1 & 2nd mistake

  • @subhojitdas570
    @subhojitdas570 3 дня назад

    Thanks a lot 🙏